Level 1 will focus on hand placement for forward and backward rolls, cartwheels, round-offs, bridge, back bend, kick-over, strength, flexibility, drills, and conditioning.
Level 4 will focus on round off layouts, round off back handspring layouts, standing back tucks, to round off fulls. Strength and flexibility drills are strongly promoted in level 4.
Athletes will focus on individualized tumbling based on skill. Athletes will receive positive coaching emphasizing progression and proper technique for each skill.
This is an entry-level program designed for athletes ages 3-6! This class is a combination of cheer, tumbling, and gymnastics! Learn arm motions, jumps, stunting, and tumbling, and develop strength and coordination on the beam and bars! (sized just for you)
Learn intermediate gymnastics skills on each apparatus. Athletes should have already mastered cartwheels and handstands. Focus on round-offs, walkovers, hip circles on the bars, and basic tumbling on the beam.
We are excited to offer DAYTIME PLAYTIME for children who are crawling-kindergarten! Class will be offered every Wednesday from 10-11 AM and is only$5.00. No registration required!